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Öffnungszeiten |
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Kursplan |
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Mo. , Mi. u. Fr. |
09:00 - 22.00 Uhr |
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Di. u. Do. |
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08:00 - 22:00 Uhr |
| Wilhelm-Leuschner-Str.
255 64347 Griesheim |
Gültig
ab 01. Mai 2010 |
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Samstag |
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12:00 - 18:00 Uhr |
| Info
Hotline:06155 - 880 511 |
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Sonntag |
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11:00 - 16:00 Uhr |
| www.step-in-fitness.de |
An Feiertagen können sich die Öffnungszeiten
ändern.Diese werden per Aushang angekündigt! |
| Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
| Raum 1 |
Raum 2 |
Raum 1 |
Raum 2 |
Raum 1 |
Raum 2 |
Raum 1 |
Raum 2 |
Raum 1 |
Raum 2 |
Raum 1 |
Raum 2 |
Raum 1 |
Raum 2 |
| 09:45 |
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09:30 * |
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10:00 * |
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10:00 * |
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| Step Basic |
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BBP |
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Pump & |
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| (75 min) |
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Body-Styling |
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Style |
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| 11:00 * |
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11:00 * |
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11:30 ** |
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10:30 * |
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Rücken - |
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Thai-Do |
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Mix |
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Wellness |
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(75 min. ) |
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15:30 * |
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Spinbike |
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Own Zone |
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(75 Min.) |
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17:15 |
16:00 * |
Kinder- |
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Zeichenerklärung |
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18:30 |
Wing Tsun |
Fit for |
betreuung |
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Einsteiger / Alle |
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Kids |
Kids |
17:15 - |
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* *
Mittelstufe |
| 17:00 * |
Kinder- |
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17:30 ** |
Kinder- |
Wing Tsun |
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17:30 *** |
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* * * Fortgeschrittene |
| Body- |
betreuung |
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Body- |
betreuung |
Raum 3 |
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Body- |
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| Power |
17:00 - |
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Power |
17:30 - |
19:00 * |
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Power |
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Dampfbadzeiten: Mo.Mi.Do.Sa. |
| 18:30 * |
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18:00 * |
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19:00 * |
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Langhantel |
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Öffnungszeiten Sauna: |
| Body- |
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Step |
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Workout |
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Donnerstags ist Damensauna |
| Power |
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18:30 ** |
19:00 * |
19:00 |
20:00 * |
18:30 * |
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Mo. 11:00 -
14:00 Uhr & 16:30 - 21:30 Uhr |
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Spinbike |
Pimp your |
Wing Tsun |
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Di. 18:00 - 21:30 Uhr |
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Body |
Raum 3 |
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Mi. 18:00 - 21:30 Uhr |
| 19:45 * |
Outdoor |
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Outdoor |
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Do. 11:00 -
14:00 Uhr & 16:30 - 21:30 Uhr |
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20.00 |
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Fr. 16:30 - 21:30 Uhr |
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Nordic W. |
NEU |
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NEU |
Nordic W. |
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Sa. 13:00 - 17:30 Uhr |
| (75 min) |
(Hallenbad) |
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(Waldspielpl.) |
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So. 12:00 - 15:30 Uhr |
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